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THE ATHLETE CODE


Get a head start on your journey to achieving your dreams! Learn the mental and physical strategies you can implement now to separate from the competition!

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The Athlete Code provides a framework of Mental and Physical tools needed to achieve your goals!


Mindset


These lessons are designed to challenge the team and each member's mindset by discussing self-belief, discipline, goal setting, visualization and positive self-talk.

Recovery


These lessons will compliment your team's training and discuss the importance of hard work, hydration, nutrition, sleep and mobility for recovery and injury prevention.



What people are saying...


Johnny Quinn

Former NFL, CFL and

US Olympic Athlete


The [Athlete Code] was released this morning as a FREE eBook and I almost missed lunch reading it the content was so good. Athletes and Coaches at any level (youth-pro), Parents of Athletes, download this book for FREE and "Unlock Your Potential!"


Geno Pierce

Founder and CEO

Performance Course


The Athlete Code is full simple, useful advice and resources. As a guide for the mind and body, this book is a quick and simple read that provides the structure that every young person needs for success. I hope that young athletes will use this book as a resource to maximize their potential.


Derek Mendoza

Seattle Mariners

Sports Performance Specialist


The Athlete Code was short enough for athletes to stay locked in but has tons of great info. Something that parents, young athletes and coaches can all learn from reading!